A blurred image of a window with sunlight casting shadows on a white wall inside a room.

About Dede

With a deep passion for Holistc Wellness and Self-Inquiry, I am a 200-hour certified Yoga Teacher and a Level 3 trained Breathwork Facilitator. My work is rooted in creating safe, supportive spaces where individuals can reconnect to their breath, bodies and inner wisdom.

Through Yoga and Breathwork, I guide clients out of the mind and into the heart- supporting emotional release, nervous system regulation, and deeper self-awareness. I offer 1:1 sessions, intimate work with couples, and group experiences.

Whether you are seeking clarity, release, grounding, or expansion, my intention is to meet you exactly where you are!