Sessions offered

Breathwork uses the power of intentional breathing to clear energetic blocks, regulate nervous system, and cultivate inner balance. Each session is approached with presence, compassion, and respect for where you are on your journey.

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Breathwork 1:1

75mins

A private, one-on-one breathwork journey designed to help you release stored tension, reconnect with your inner wisdom, and create space for healing and clarity- guided at a pace that honors your body and breath.

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Couples

90 mins

A guided breathwork session for couples to breathe side by side, soften emotional walls, and return to a shared rhythm of connection, compassion and understanding.

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Group

2hrs

A collective breathwork experience that creates a shared container for release, grounding, and renewal. Breathing together amplifies intention and fosters a sense of connection.